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Health and Well-Being, Not Numbers: Reminding Kids That How We Feel Matters Most


Aimee, an 11-year-old with a larger body, feels like she doesn’t fit in at a sleepover. To soothe herself, she binge eats cookies after the other girls fall asleep. In the morning, she feels tired and ashamed of herself.

Selena, a…Read More

10 tips for teachers to practice social emotional learning in the classroom


Teachers, aides, and others working with students have enough on their plates already. However, studies show that incorporating social emotional learning (SEL) into regular classroom activities…Read More