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self care
International Self-Care Day: What’s Your ONE THING?
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Reimagining Self-Care for Black Folks
I am a black woman in deep pain. Self-care for me is a full-time job.
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Is Happiness the Secret to a Longer Life for Seniors?
Physician and philosopher Dr. Albert Schweitzer once said, “Happiness is nothing more than good health and a bad memory.”
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10 Ways to Show Yourself Some Love on Valentine’s Day
No partner? No problem.
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