Today is a day to celebrate women and we are highlighting women who are living in recovery with mental health conditions and choose to use their platforms to spread awareness.
The thoughts and words I use to support her directly challenge the negative self-talk and perceptions I hold to be true about myself, constantly reminding me that these thoughts are not grounded in…
Although these are common red flags, it’s important to keep in mind that depression manifests itself differently in each person, and with varying intensity and duration of episodes.