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How to Know if You’re Doing Too Much: Recognizing Overfunctioning and Avoiding Burnout

We live in a culture that prioritizes productivity over taking care of yourself. So, it becomes easy to overdo it—without even realizing it. This can lead to overfunctioning—when you take on…

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At Mental Health America, we believe in the power of storytelling. Our Chiming In blog represents stories from our staff, volunteers, affiliates, partners, and networks. All views in all blogs are the views of the author and do not represent the views of MHA - including blogs written by our staff.